RESTORATIVE-YIN YOGA involves supported body/mind relaxation. This is gentle, gentle yoga that promotes deep relaxation for stress reduction while also stretching and rehabilitating connective tissue.

Monday, June 23, 2014

Global Reach & Teaching


ISLANDS OF GRACE has a global reach that is consistent, with month-to-month returns.

The material presented in posts in this blog to date have perhaps enough content for a couple of booklength manuscripts.  The subject matter ranges from the practical “how-to-do” (basic intent, sequencing, relation to physiology and health) to subtle body-mind-spirit.  But the best way to experience it is directly.

If you can raise enough dollars to cover basic roundtrip flight and provide no-cost very basic rooming, I can provide restorative and soft power practice, and since I am there, experience in varieties of meditation, guided imagery/relaxation, gentle martial taichi and aiki, as well as a little more concentrated facilitator training in this dimension of yoga (as well as other aspects such as shamanizing and spiritual ecology).

Let’s practice together.

Contact me at lkinseth@yahoo.com