RESTORATIVE-YIN YOGA involves supported body/mind relaxation. This is gentle, gentle yoga that promotes deep relaxation for stress reduction while also stretching and rehabilitating connective tissue.

Saturday, April 6, 2024

Vritti & Annica


Vritti [Sanskrit, Waves of thought and emotion that ceaselessly arise]


Annica [Pali, Impermanence]

Kinseth, 2024
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