RESTORATIVE-YIN YOGA involves supported body/mind relaxation. This is gentle, gentle yoga that promotes deep relaxation for stress reduction while also stretching and rehabilitating connective tissue.

Thursday, September 20, 2012

Kindness Yoga, coming soon to Des Moines.

Restorative-Yin Yoga and Soft Power Yoga

Monday, September 10, 2012

Thank You, Global Readers

Copyright Lance Kinseth, 2012

NAMASTE.  I offer a deep bow to all of you who have somehow managed to find and then give over some moments to take a look at Islands Of Grace.  There have been responses by persons from nearly 80 countries, and consistent returns by many.

It would be wonderful to be able to practice together face-to-face.  There are many nuances that are just too tedious to put into words.  And there are overall qualities of quietness and calmness and grace and miracles that are amplified by practicing together.  Perhaps there will be opportunities at some point.