RESTORATIVE-YIN YOGA involves supported body/mind relaxation. This is gentle, gentle yoga that promotes deep relaxation for stress reduction while also stretching and rehabilitating connective tissue.

Saturday, January 21, 2012

Thank You: A Bow In Your Direction

MY VERY BEST  goes out to those of you who have managed to find this blog and to follow it to some degree.  I am not sure how you have found it.  It doesn't appear easily on Google or other search engines when you look for restorative yoga or yin yoga.  To date, Islands Of Grace has reached over 53 countries.  Restorative and Yin yoga are practices that appeal to people oriented toward the deep heart of body-mind-spirit.   There is, I believe, a global, passionate interest in this approach.   It would be wondrous to be with you in India, Mauritius, Germany, the United Kingdom, France, Australia, Russia, Romania, Canada, and the Philippines, and on and on.

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