RESTORATIVE-YIN YOGA involves supported body/mind relaxation. This is gentle, gentle yoga that promotes deep relaxation for stress reduction while also stretching and rehabilitating connective tissue.

Friday, June 12, 2015

Audio tapes of Restorative-Yin Yoga 90 Minute Sessions 2014

I have 4 tapes of sessions, but only available on something like flash drive as it is too much for a  CD or email.
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