Tuesday, November 19, 2013
Restorative Yoga Practice In Des Moines
Lance Kinseth offering RESTORATIVE-YIN YOGA practice, Wednesdays 10:30-Noon, Unity Church, 414 31st Street, Des Moines, Iowa, beginning 12/4/2013.
RESTORATIVE-YIN YOGA involves supported body/mind relaxation. This is gentle, gentle yoga that promotes deep relaxation for stress reduction while also stretching and rehabilitating connective tissue.
The quiet and calm poses of restorative-yin yoga offer islands of grace.
See Islands Of Grace blog that is followed globally: