RESTORATIVE-YIN YOGA involves supported body/mind relaxation. This is gentle, gentle yoga that promotes deep relaxation for stress reduction while also stretching and rehabilitating connective tissue.

Tuesday, November 19, 2013

Restorative Yoga Practice In Des Moines

ekagrayoga.com

Lance Kinseth offering RESTORATIVE-YIN YOGA practice, Wednesdays 10:30-Noon, Unity Church, 414 31st Street, Des Moines, Iowa, beginning 12/4/2013.

RESTORATIVE-YIN YOGA involves supported body/mind relaxation.  This is gentle, gentle yoga that promotes deep relaxation for stress reduction while also stretching and rehabilitating connective tissue.

The quiet and calm poses of restorative-yin yoga offer islands of grace.
See Islands Of Grace blog that is followed globally: 
http://santosharestorative-yinyogajournal.blogspot.com



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